Life changing diet
My 49th year of life has been my happiest and its just because I feel good (not depressed, content, energetic and more confident). Ive been following this diet since November 2015, about nine months. I havent lost weight but I havent gained any either, which for me is miraculous. I am O type and felt the results of the diet in the first seven days. I currently eat primarily sweet potatoes, rice and steak.
I am now convinced that when I went away to college in my 20s and switched from a rice-based diet to a potato-based diet that was the beginning of weight gain and the bouts of depression that plagued me for the last 30 years. Anyway, I hope this diet gives you the same awesome results it has given me. I never let a white potato touch my lips and I no longer crave french fries. yaaaay!!
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Blood Type Diet®, v2.3.3